Res-Q Healthline: Sleep is Vital to Our Body's Basic Functions

We've all stayed up late to finish a movie or gotten up early for an appointment. It's just an hour less of sleep. Not a big deal, right? Well, recent research has shown that people who consistently sleep an hour and a half less than usual not only felt fatigued with brain fog, but it actually began changing their body on the cellular level.

On today's show, WAEB host Bobby Gunther Walsh and Dr. Eric Lebby discuss some Res-Q natural supplements that will help you sleep your best. 

Listen to the full podcast below. 


Dr. Eric Lebby is Division Chief of Hip and Knee Reconstruction and Associate Physician in Chief with the Lehigh Valley Orthopedic Institute. He's Vice Chairman of Clinical Affairs with Lehigh Valley Department of Orthopedic Surgery. He's Assistant Chief and Co-director at Jefferson Orthopedics and assistant professor at USF Morsani School of Medicine.

Dr. Lebby received his B.A. from Bucknell University. He completed his medical school education at Temple University School of Medicine, Philadelphia, PA. His residency training in orthopedic surgery was completed at Temple University Hospital in Philadelphia, PA. Dr. Lebby then continued with advanced fellowship training at Booth Hip & Knee Reconstruction, Pennsylvania Hospital in Philadelphia.


WEEKLY RADIO SHOW SCHEDULE

Location

Allentown, PA

Harrisburg, PA

Philadelphia, PA

Baltimore, MD

STATION

AM790 - WAEB

AM580 - WHP

AM1210 - WPHT

AM680 - WCBM

TIMES EST

Saturdays: 6-8AM; Sundays: 1-3PM

Saturdays: 6-7AM; Sundays: 7-8AM

Saturdays: 7-8AM; Sundays: 7-8AM

Sundays: 8-9AM

RADIO HOST

Bobby Gunther Walsh

RJ Harris, Bobby Gunther Walsh

Bobby Gunther Walsh

Sean Casey



Stay inspired and in-the-know:
 Follow Res-Q on Facebook and Instagram for fresh content, insights, and exclusive offers you won’t find anywhere else. Plus, be part of something empowering—join our CoolVida Menopause Community on Facebook and Instagram to connect, share stories, and navigate the journey with confidence.


Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. It is recommended that a physician be consulted before taking any supplements.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment, including articles contributed by medical professionals. It is recommended that you review all supplements with your doctor prior to use.