Do you ever think about joint care? Or bone care? Probably only when you’re starting to feel pain, right? Well, the most important thing to understand is that prevention is the number one thing you should be focusing on. A person shouldn’t wait until their joints start aching or they find out that the early stages of Osteoporosis have set in. Starting a regimen to protect your joints and bones is a key aspect of overall good health, and Res-Q provides a number of helpful products that you can start taking today.
What can go wrong with my joints?
Let’s go over some issues that affect the joints. There are a wide range of conditions that can lead to painful joints, such as Osteoarthritis, which is the most common form of arthritis. This is known as a “wear and tear” disease starting when the cartilage between two joints is worn down. The main risk factors include age, weight, and intensity or frequency of joint activity. Bursitis is another disorder that leads to inflammation causing pain in the joints. This can also be caused by overuse of the joint or complications stemming from Rheumatoid Arthritis or Gout.
Rheumatoid arthritis is an autoimmune and inflammatory disease where the body’s immune system starts to attack healthy cells by mistake. ‘Gout is a common form of inflammatory arthritis marked by intense pain and caused by too much uric acid in the body. Uric acid crystals build up in the joints and surrounding tissues in the body.’ These issues are not caused by overuse, but rather by factors including obesity, genetics, and gender.
What can go wrong with my bone health?
The most common issue that can arise is Osteoporosis. This causes bones to become weak and brittle to the point that a fall or mild stress, like bending or coughing can cause a fracture. A good metaphor would be a bucket full of sand. As we age, those with Osteoporosis will see their bucket begin to form many holes and the sand will spill out. Bones are similar in the sense that the creation of new bone doesn't keep up with the loss of old bone.
Fractured bones can also cause long-term problems. Pain and chronic inflammation can occur for years or for the rest of your life following a bone break.
Other issues include Scoliosis and Paget’s disease, although these are less likely and get diagnosed at a much younger age.
Prevention
First, let’s understand how you can actually strengthen your joints. No. 1, you can’t actually strengthen your joints, but you can strengthen the muscles surrounding your joints to help keep the joints sturdy. So, this is where numerous products can come in, but let’s highlight Res-Q 1250. An omega-3 supplement helps to decrease inflammation, making exercise a bit easier. Additionally, it helps protect the walls of our blood vessels, which helps to provide the proper nutrients for the subchondral bones. These bones are what protect the joints, and if they are weak, joints are more susceptible to injury.
Look at what Steve said about Res-Q 1250 and the effect it had on his hip inflammation.
“A doctor told me that I had inflammation in my hip and gave me an ansaid, but I have been taking six Res-Q 1250 for many years now and I haven’t had a problem in there since, and it was chronic for a while, and it doesn’t bother me anymore. That along with Orosine, I don’t have any chest pains or anything.” – Steve
Steve also mentioned Res-Q Orosine. Orosine is a great supplement for all-natural energy. This isn’t an energy drink or cup of coffee that will provide jitters. No, it naturally boosts ATP production, which is the fuel that keeps your heart pumping and functioning properly. It’s also the same fuel needed to lead a productive and energetic life. So, once starting Orosine, exercise tolerance and the ability to just exercise in general should become easier.
Just listen to Chief Orthopedic Surgeon at Lehigh Valley Health Network, Eric Lebby.
"Res-Q Orosine helps our cells work more efficiently. It has been shown to help with exercise tolerance. Many of my patients have told me that they find it easier to exercise after taking Res-Q Orosine. I recommend Res-Q Orosine to all of my patients to help with both bone health and heart health.” – Dr. Eric Lebby, MD
Overall, the most important things you can do are get the proper nutrients and vitamins into your body, while maintaining a healthy weight and getting proper exercise. No one can reverse aging, so don’t let your life be dictated by pain later on when you can take action now.
Tips for Joint & Bone Care
1. Find the right exercise for your body
2. Strength training helps build stronger bones
3. Eat a diet full of vitamins and nutrients
4. Treat joint pain and soreness with ice
5. Supplement with Res-Q!
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Res-Q SmartCal+ - Good source of Calcium and Vitamin D
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CurcuminULTRA – Natural Pain Reliever
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Mg Magnesium – Aids sore muscles and fortifies bones
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GlycoMarine – Promotes joint function and mobility
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Vital D3 – Essential for strong bones and teeth
Citations
8 common disorders that affect the bones and joints. Makati Medical Center. (2020, October 12). Retrieved October 11, 2022, from https://www.makatimed.net.ph/blogs/8-common-disorders-that-affect-the-bones-and-joints/
