Res-Q Healthy Eating
Replace traditional vegetable oil used in any cold dish with a heart-healthy alternative like Res-Q 1250’s lemon-flavored liquid omega-3.*
A lemony vinaigrette with Italian herbs, this recipe turns any salad robust with flavor!
Balsamic Vinaigrette with Res-Q 1250
½ cup Res-Q 1250 liquid lemon
½ cup white balsamic vinegar
1 clove crushed garlic
1 teaspoon ground mustard
1 pinch salt
ground black pepper to taste
In small bowl, whisk together all ingredients. Add minced fresh oregano, basil and parsley for a more Italian taste.
Insalata Caprese Salad with Res-Q 1250
½ pound fresh mozzarella cheese, sliced 1/4-inch thick
2 large ripe tomatoes, sliced ¼-inch thick
1 cup fresh basil leaves
Coarse salt and freshly ground pepper
2 tablespoons drained capers (optional)
¼ cup Res-Q 1250 liquid lemon
In a circular design around the side of a serving plate, alternate fresh mozzarella slices on a large platter (or on separate plates if you are doing individual portions) with sliced tomatoes, overlapping for effect.
Tear fresh basil leaves and sprinkle liberally over the slices. Add salt and freshly ground pepper to taste. Sprinkle capers over the top. Just before serving, drizzle on the Res-Q 1250 liquid lemon.
*You may substitute all or a portion of the olive or canola oil in your favorite dish to achieve desired taste with added health benefits. To maintain the integrity and maximum benefit of Res-Q 1250 omega-3 oil, it is not recommended for use in frying or grilling.
